Certified Personal, Group & Womens Fitness Trainer, Nutrition & Wellness Coach

Personal & Group Trainer, Womens Fitness Specialist, Nutrition & Wellness Coach

Emotional, Nutritional & Fitness Support

"Do you know that in a race all the runners run; but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever."

1Corinthians 9:24-25

Disclaimer

Not all exercises & holistic nutrition plans are suitable for everyone. Before you begin this program, you should have permission from your doctor to participate in vigorous exercise & holistic nutrition plans. The instructions and advice presented are no way intended as substitute for medical counseling. If done improperly, any exercise/nutrition plan has some risk of injury. If you feel any discomfort or pain, do not continue. The creator, producers, participants and distributors of this program disclaim any liability or loss in connection with the exercise/holistic nutrition plan and advice herein.

Coach Kim

Transforming Women's Lives One Inch at a Time