Testimonial
"Big changes are happening"
She is encouraging, accommodating and realistic so that I feel accomplished when I leave our sessions.
‘Kim makes me feel like I matter’
Using Kim’s nutrition plan & workouts, I have lost 18” in 6mo.
Kim is in it with you from start to finish
In 2021 Kim did her first tank-top-arm challenge on Facebook. I thought, I'll give this a try.
Day 1- I could do 5 'modified' aka -girl pushups, I could hold a plank for 30 seconds. 30 Days later I could do 5 'regular" push ups,15 'modified' and I could hold a plank for over two minutes.
It was a no-brainer to hire her as my fitness coach.
Today, my waist is 3 inches smaller than when I started (And if I didn't sneak soda now and then it would be more) I can curl 15 pounds for multiple reps, I can...
"Kim's program was just what I needed to get myself back on track!" -Will A. Age: 34
"Her meal plans and advice were so helpful in keeping me motivated to balance a healthy lifestyle while still getting everything done on the work front."
"Kim is very positive and helpful"- Tara Flynn
"In 6 1/2 weeks I was able to lose 12.5 inches with the program."