Christi has been such a great personal trainer for our mom. Our mom adores her! At 75, our mother stopped doing exercise on her own and spends an increasing amount of time watching TV. Christi has been a great companion for her, as she lives alone, and has gotten our mom lifting weights and walking again.
Christi is flexible with our mom's schedule and is a great communicator to her daughters, if she realizes there is something important going on that we need to be aware of.
We would highly recommend her to anyone that needs a senior personal trainer...
In 2021 Kim did her first tank-top-arm challenge on Facebook. I thought, I'll give this a try.
Day 1- I could do 5 'modified' aka -girl pushups, I could hold a plank for 30 seconds. 30 Days later I could do 5 'regular" push ups,15 'modified' and I could hold a plank for over two minutes.
It was a no-brainer to hire her as my fitness coach.
Today, my waist is 3 inches smaller than when I started (And if I didn't sneak soda now and then it would be more) I can curl 15 pounds for multiple reps, I can...