Group Training: 12 weeks of Training
Do you struggle with consistency? Do you want to lose those stubborn inches and have your clothes fit better? Are you looking for that one-on-one personal attention to help you achieve your fitness goals? What better time than now to get started!
Do you and a couple friends want personalized training sessions in a comfortable home atmosphere with positive, upbeat and specific feedback on technique?
Meet with Coach Kim, a certified personal and group trainer, twice a week for 12 weeks in her HOME (additional fee to meet in your home) and receive an individualized nutrition & fitness program based on YOUR specific needs and goals!
Features:
- Smoothie recipes
- 24 personal workout sessions(12 weeks)
- Weekly Check-Ins
- Weekly Gratitude Journaling support
- Access to private Facebook Group Nutrition page
- Meal Planning Samples
Benefits:
- You WILL lose inches
- You will FEEL better
- You will have more ENERGY
- You will SLEEP better
- Your gut will be HEALTHIER
This program will help you balance your hormones, learn to eat the correct macros for your body type & not feel hungry, increase your emotions so you FEEL good, have better sleep quality & more energy to fulfill your daily activities.
**Must be local to PSL, Stuart, Palm City, Ft. Pierce, FL!
BOOK NOW to improve your overall Wellness & Health!
Call Coach Kim @772-528-3652 if you have any questions or to schedule your New Client In-Take Meeting!
NEW CLIENT one-time fee $40 (In-Take meeting)
**10% off for Teachers & Staff!
25% off for referring a friend!!
Our passion is watching people transform their bodies into the best YOU can be!