Personal Training for 12 Weeks
Are you looking for that one-on-one personal attention to help you achieve your fitness goals? Are you wanting one-on-one attention to help with using exercise equipment safely & appropriately? Do you struggle with consistency? Do you want to lose those stubborn inches and have your clothes fit better? What better time than now to get started!
Schedule personal training sessions twice a week IN MY HOME (In YOUR location will be additional fee) and receive an individualized fitness program based on YOUR specific needs and goals!
- Smoothie recipes
- Nutritional recipes to help you meet your personalized macros each day
- Learn portion control & how to meal plan
- Personal workout sessions
- Weekly Check-Ins
- Weekly Gratitude Journaling support
- Access to private Nutrition Facebook Group
- You WILL lose inches
- You will FEEL better
- You will have more ENERGY
- You will SLEEP better
- Your gut will be HEALTHIER
These 2 programs will help you balance your hormones, learn to eat the correct macros for your body type & not feel hungry, increase your emotions so you FEEL good, have better sleep quality & more energy to fulfill your daily activities.
I am SUPER excited to work with you to reach your personal goals!
**Must be local to PSL, Stuart, Ft. Pierce or Palm City FL!
BOOK NOW to improve your overall Wellness & Health!
Call Coach Kim @772-528-3652 or Coach Christi @772-828-0224 if you have any questions or to schedule your New Client In-Take Meeting!
NEW CLIENT one-time fee $40 (In-Take meeting)
**10% off for Teachers & Staff!
25% off for referring a friend!
Our passion is watching people transform their bodies into the best YOU can be!