7 Day Sugar Detox Challenge
Do you experience joint pain, gut discomfort, poor sleeping, cravings for pastries & cookies, low energy and the dreaded afternoon slump?
If you answered yes, to any of those issues- I am here to tell you, you might be addicted to sugar.
Sugar is highly addictive and lights up the reward centers of your brain. Once you eat it, your body craves more, which can make it hard to break free of sugar’s spell. Research has shown sugar to be more addictive than cocaine. That's kind of scary!
However, I know a few tricks and tips to help detox your body of sugar, in as little as 7 days!!! Yes- it's true, you can detox your body of sugar in just 7 days.
In this Detox Challenge you will cut out all sugary foods for 7 days and focus on nourishing, nutrient-dense foods instead. You will receive an ebook filled with my tips & tricks to detox your body of sugar along with 13 delicious recipes to help you stay on track. Plus, you will have access to me via email at any time you need. *I typically respond within 4 hours or by 8pm ET.
Here are a few benefits you may or may not notice:
- Improved sleep
- Balanced energy
- Reduced pain & inflammation
- Better mood
- Decreased cravings & hunger
- Improved mental focus
- Weight loss
Now who wouldn't want to experience all of those!!!
Please email me @ yourinsideoutwellness7@gmail.com when you join this Detox with questions!